Sleep disorders are prevalent in the general population and may be associated with significant medical, psychological, and social disturbances. Insomnia may range from mild and temporary to severe and chronic, a possible result of physiological and psychological disturbances. When associated with aging, sleeping problems are viewed as normal by most doctors and patients. But age-related sleep disturbances are not"normal" if something can be done about them, and the research is encouraging.
SleepTight has many restorative ingredients to help the body reach each stage of sleep. Some of the most important ingredients include Melatonin, 5 Hydroxytryptophan, Valerian Root, and Choline.

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1 Bottle Sleep Tight
$24.95 + $4.95 S/H
 

3 Bottles Sleep Tight
$67.37
 

6 Bottles Sleep Tight
$134.73 + Free S/H
   

Melatonin:

• Shortens time needed to fall asleep
  
• Increases sleep efficiency
  
• Raising sleep quality scores in the elderly
  
• Improve immune function
  
• Helps prevent stress-induced immunodepression
  
• In the digestive tract it helps to reduce the incidence and severity of gastric ulcers
  
• Helps prevents severe symptoms of colitis (such as diarrhea and mucosal lesions)
  
• Helps improve gastrointestinal function

• Anxiety and depression are also associated with sleeplessness
  
  
• 5-HTP helps to minimize some of the physiological and psychological effects of anxiety and depression
  
  
• Enhances melatonin's effects and helps to address other problems associated with sleep
  
  
• Is one step closer to serotonin: Serotonin has been known to help reestablish physiological sleep patterns in patients with chronic sleep problems
  
  
• Helps ease withdrawal symptoms for those dependent on hypnotics
  
  Valerian Root:
  

• Helps an individual to feel more relaxed and sedated

• Helps to maintain and induce REM sleep
  
  
• Helps to act as a sleep sentry, or screen out any disruptive sounds or activity, such as creaks, drafts and murmurs
  
  
• Helps to transition deep to light sleep, and to permit arousal when warranted

Suggested Use: For adults only, Take 1-3 capsules at bedtime, or as directed by your physician

Supplement Facts:
Serving size: 3 capsules
Servings per container: 30

10 mg-Vitamin B6 (from pyridoxine hydrochloride)
100 mg-Pantothenic Acid (Vitamin B5)
200 mg-Choline (from choline bitartrate)
150 mg-Rhodiola Rosea
100 mg-5-Hydroxytryptophan
450 mcg-Melatonin
Other ingredients: Silicon dioxide, gelatin capsule

Caution: Keep out of reach of children. Use only as directed. Not for use by pregnant or those under the age of 40, except on an occasional basis. Not for use by those have autoimmune disease, diabetes, a depressive disorder, epilepsy, leukemia, lymphoprliferative disorder, or those taking MAO inhibitors or coricosteroids. Also not for use by Parkinson's disease patients or those taking anticholinergic drugs.